A place I never wanted to leave was today when I was in bed. I dropped my mom off at work and decided to sleep before I had to go to school. I ended up sleeping until 12pm, which is when 5th period starts. I was so sleepy and tired as I had a concert yesterday. But, I sucked it up and got out of bed to come to school today. Today, we learned about India Culture, watching videos over customs and traditions such as eating with their hands or wobbling their head when speaking. I found it fascinating, as things like that are present in Western culture, showing how different parts of the world can be as well as the cultural differences between us and them. Today, I feel tired. I wish I would have stayed home and slept the whole day, but I have to work so I can get into the college I want to go to.
When you are in a mood that you do not like, what are some strategies that you use to change your mood?
When I'm in a unfavorable mood, I try to do activities that I enjoy. For instance, when I am angry, I drum and hit as hard as I can as a way to relieve the tension building up. When I'm upset, I play video games or talk on the phone with friends to distract myself from whatever made me upset. When I'm stressed, I watch videos about interesting or niche topics. Today, we created a digital mood board on The Yellow Wallpaper. With the help of AI and using quotes from the text, we created moods boards that depicted the narrator's emotions at the 3 major stages of the story. This was a fun and easy way to end the week, finally allowing us to use AI to do work. Today, I feel tired. I slept late and had to wake up for my Calculus class at GSU. I got home late so I didn't get to have an adequate nap, so I want to catch up on the sleep I missed.
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