I wish I could unhear my friend reveal that during a marching band practice, they snuck someone into the public practice rooms with someone and got "personal". It left bad memories every time I walked past the room and ruined my appetite that morning during breakfast. Today, we took a survey and got the whole period to work on any missing work we had over the virtual days. I was able to get 2 assignments done, with one left which I can finish when I get home. I need to stop procrastinating and stay on top of the assignments, because as I did them, I saw how easy they were. I did not need to let it pile up. Today, I feel good. I probably could've stayed home and done my work, but I enjoyed seeing people at school today.
When you are in a mood that you do not like, what are some strategies that you use to change your mood?
When I'm in a unfavorable mood, I try to do activities that I enjoy. For instance, when I am angry, I drum and hit as hard as I can as a way to relieve the tension building up. When I'm upset, I play video games or talk on the phone with friends to distract myself from whatever made me upset. When I'm stressed, I watch videos about interesting or niche topics. Today, we created a digital mood board on The Yellow Wallpaper. With the help of AI and using quotes from the text, we created moods boards that depicted the narrator's emotions at the 3 major stages of the story. This was a fun and easy way to end the week, finally allowing us to use AI to do work. Today, I feel tired. I slept late and had to wake up for my Calculus class at GSU. I got home late so I didn't get to have an adequate nap, so I want to catch up on the sleep I missed.
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