I had always feared rollercoasters since I was a kid. I could not understand how people would enjoy going at dangerous speeds in shaky metal machines. However, when I went on a trip my Sophomore year to Dollywood, everything changed. I refused to get on rollercoasters until my girlfriend convinced me to try it at least once. At first, I felt the same dreadful feeling of fear in my stomach. But, as I saw everyone else scream, not in fear, but in joy, I realized I had no reason to be scared. I saw rollercoasters as something I could not control in case of an accident, but really they are heavily tested so those accidents never happen. Ever since that day, I can ride rollercoasters and enjoy them (most of the time). Today, we read an article about public defecation, a major issue in India. I did not like this lesson but at the same time I did. It was fascinating but also disgusting, as many refuse to use a toilet on person. This helped me better understand India's culture while also showing major issues in the country. Today, I feel tired. I have Basketball Band rehearsal today.
When you are in a mood that you do not like, what are some strategies that you use to change your mood?
When I'm in a unfavorable mood, I try to do activities that I enjoy. For instance, when I am angry, I drum and hit as hard as I can as a way to relieve the tension building up. When I'm upset, I play video games or talk on the phone with friends to distract myself from whatever made me upset. When I'm stressed, I watch videos about interesting or niche topics. Today, we created a digital mood board on The Yellow Wallpaper. With the help of AI and using quotes from the text, we created moods boards that depicted the narrator's emotions at the 3 major stages of the story. This was a fun and easy way to end the week, finally allowing us to use AI to do work. Today, I feel tired. I slept late and had to wake up for my Calculus class at GSU. I got home late so I didn't get to have an adequate nap, so I want to catch up on the sleep I missed.
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