My girlfriend invited me over to her house, and I was terrified meeting her mom. She was the one that invited me, but it was still scary as I was in a foreign environment in front of someone who I had to impress. As soon as I have accustomed myself to her, unexpectedly her dad and older brother came in. They were surprisingly happy for me to be there, shaking my hand and greeting me into their home. I was taken aback at first, but I realized I was overreacting. Today, we read an article about Colorism in India. It's another major issue and heavily done by the country. We learned about the causes and effects, as well as the steps they are taking to stop it. I liked this lesson, as colorism is very similar to racism in America, showing how skin color causes prejudice in people's head, believing themselves superior. Today, I am very tired. I slept at 2am and had a dentist appointment after my Dual Enrollment classes, meaning I could not sleep after class. I am going to take a fat nap later today.
When you are in a mood that you do not like, what are some strategies that you use to change your mood?
When I'm in a unfavorable mood, I try to do activities that I enjoy. For instance, when I am angry, I drum and hit as hard as I can as a way to relieve the tension building up. When I'm upset, I play video games or talk on the phone with friends to distract myself from whatever made me upset. When I'm stressed, I watch videos about interesting or niche topics. Today, we created a digital mood board on The Yellow Wallpaper. With the help of AI and using quotes from the text, we created moods boards that depicted the narrator's emotions at the 3 major stages of the story. This was a fun and easy way to end the week, finally allowing us to use AI to do work. Today, I feel tired. I slept late and had to wake up for my Calculus class at GSU. I got home late so I didn't get to have an adequate nap, so I want to catch up on the sleep I missed.
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