When I was a freshman, I had just come out of losing a ton of weight during the first semester. I was steadily improving myself everyday, leading to my confidence slowly growing. At some point, others started noticing as well, with one of my senior friends, Davis, complimenting me on my physique and how much I had changed. His words, although small, gave me extra motivation and confidence in myself, letting me know my hard work was paying off at the end of the day. Today, school was cancelled because of a snow day again. I'm somewhat happy and conflicted, because I feel like tomorrow may be off as well. I somewhat want to go back to school, as it's the only place I can focused and lock in during work. I opened the assignments today, but don't feel like doing them (sorry). Today, I feel happy. No school means I can stay home and do things I want.
When you are in a mood that you do not like, what are some strategies that you use to change your mood?
When I'm in a unfavorable mood, I try to do activities that I enjoy. For instance, when I am angry, I drum and hit as hard as I can as a way to relieve the tension building up. When I'm upset, I play video games or talk on the phone with friends to distract myself from whatever made me upset. When I'm stressed, I watch videos about interesting or niche topics. Today, we created a digital mood board on The Yellow Wallpaper. With the help of AI and using quotes from the text, we created moods boards that depicted the narrator's emotions at the 3 major stages of the story. This was a fun and easy way to end the week, finally allowing us to use AI to do work. Today, I feel tired. I slept late and had to wake up for my Calculus class at GSU. I got home late so I didn't get to have an adequate nap, so I want to catch up on the sleep I missed.
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